Plain Makhana (Foxnut)
₹225 – ₹899
Makhanas are also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts and phool makhana. These seeds are often used in quite a few Indian sweets and savouries like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack.
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Plain Makhana (Foxnut) is known by many names. Lotus Seeds, Fox Nut, Euryale Ferox, Gorgon nut etc. These seeds are basically from the plant that falls in the Nelumbo genus. These seeds are of great value in the Asian medicine and cuisine. These seeds are commonly shelled, dried and then sold in the market.
These lotus seeds are found commercially and in brown peel or white categories. The brown peel lotus seed is reaped once the head of the kernel of lotus is nearly or fully ripe, however, the white kind of lotus seed is reaped when the kernel head is fully green but has fully developed seeds.
The seeds and the skin of the white lotus seed are always removed. The brown peel Lotus seeds are brownish in color as the fully developed seeds have adhered to the skin making it gross brown. These are very hard and can only be separated by splitting the seeds in half..
Mentioned below are the best health benefits of Makhana
The first and foremost advantage of consuming lotus seeds is that it acts as an anti-aging agent. The enzymes that exist in these Lotus seeds are expected to obstruct the aging process.
Lotus seeds are known as a great source of protein which is extremely beneficial to the body. Doctors even recommend the intake of lotus seeds to combat protein deficiency in the bod
Low glycemic index
Lotus seed’s excellent property is that it is low on GI, so it will slowly and gradually release the energy levels to your body so that you remain energetic throughout the day. It will keep away stress and keep your mind hale and healthy
Lotus seed contains an abundant amount of magnesium which is the highest channel blocker and significantly improves the blood and oxygen. They also help in the flow of other important nutrients. Low magnesium levels can put your body to the risk of heart attacks.
250 gm, 500 gm, 1 kg
Abzal ali shayad ali Saayd shaaah khansaheb –
Very good size makhana.