Product Description

Just a single ounce of (about 19 halves) is 200 calories, 3 grams of fiber, 3 grams of protein and 20 grams of mostly unsaturated fats, making it a hearty, satisfying snack with loads of antioxidants, vitamins, and minerals. As a result of good health Dr. also suggest to consume pecans

Benefits :

• Helpful for weight loss

• Prevents Hair Loss

Help fight heart disease and cancer as well as boost your immune system. Following the one ounce of nuts per day rule, you should be eating about 15 pecan halves. Its are typically harvested mid-October through November, and these tasty nuts make a great addition to muffins, cookies, pies, and other baked goods. Its are a great source of fiber, offering ten percent of the daily value needed for excellent digestion.

They are brimming with nutrients that may benefit brain function, including mono – and polyunsaturated fatty acids. also rich in amino acids that contribute to the growth of full, healthy hair. By promoting healthy blood flow, hair roots are able to grow and prosper within the scalp. Additionally, the nutrients of pecans can assist in the prevention of hair loss as well.

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