₹750 – ₹3,000
Brazil nuts are the large seeds of an enormous evergreen tree of the Amazon district. The Bertholletia Excelsa, as this tree is called in Latin, can reach a height of more than 40 meters, with a trunk diameter of nearly 2 and half metres.
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BrazilNuts are tree nuts native to the Amazon rainforest in Brazil, Bolivia, and Peru. Brazil nuts smooth, buttery texture and nutty flavor are typically enjoyed raw or blanched.
These nuts are energy dense, highly nutritious, and one of the most concentrated dietary sources of the mineral selenium.
Here are proven health and nutrition benefits of Brazil nuts.
1. Boosts thyroid health
2. Prevents heart disease
3. Helps with weight management
4. Eases digestion
5. Improves sex life
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