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Kalimiri/Black pepper is one of the most commonly used spices worldwide. It has a sharp and mildly spicy flavour that goes well with many dishes. But black pepper is more than just a kitchen staple.
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Kalimiri/Black pepper is one of the most commonly used spices worldwide. It has a sharp and mildly spicy flavor that goes well with many dishes. But it is more than just a kitchen staple. It has been deemed the “king of spices” and used in ancient Ayurvedic medicine for thousands of years due to its high concentration of potent, beneficial plant compounds.
While salt is a mineral that enhances the flavors of food, It changes the flavor of food, adding depth and some spice
May benefit your brain.
May improve blood sugar control.
May lower cholesterol levels.
May have cancer-fighting properties.
A versatile spice
High in antioxidants. Free radicals are unstable molecules that can damage your cells. …
Has anti-inflammatory properties
How do you take ?
It is an easily available spice in Indian kitchens.
Gulp or chew directly. Those who can tolerate the burning hot flavour of black pepper, can consume 1-2 peppercorns directly every morning
Sprinkle it over fruit and vegetable salad.
Add it your everyday beverage. Use black pepper oil
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