They are high in antioxidants, including vitamin C. Along with the anthocyanins in it, these antioxidants can help to give your immune system a boost, allowing your body to fight infection and viruses more effectively.
Is it good for liver?
Blackcurrant promotes gut, eye, brain, kidney, and liver health. In addition, it has natural anti-inflammatory, antimicrobial, and antiaging properties
How much black currant should I take?
For a group of eye disorders that can lead to vision loss (glaucoma): 50 mg of black currant anthocyanins has been taken daily for up to 24 months.
It good for kidneys?
Blackcurrant juice increased the urinary pH and the excretion of citric acid